Protein Bar Review #24: Amazing Grass Green Superfood Chocolate Peanut Butter

Posted: October 30, 2015 in Bike Culture, Cooking, Science
Tags: , , , , , , , , ,

Post 24 - Amazing Grass Chcolate Peanut Butter

Brand: Amazing Grass (Still no website to link to.)

Product: Green Superfood Chocolate Peanut Butter

Weight: 2.2oz / 63g

Cost: $2.49/per, online (not from manufacturer)


Calories: 270

Total Fat: 14g, Sat. Fat 4g

Cholesterol: 15mg

Sodium: 190mg

Potassium: 250mg

Total Carb: 28g

Fiber: 3g

Sugars: 19g

Protein: 12g

Protein per ounce: 5.45g

Protein, Cost per gram: $0.21

Carb to Protein Ratio: 2.3-1

Vit A: 35% DV

Vit B12: 6% DV

Vit C: 15% DV

Vit K: 15% DV

Calcium: 10% DV

Iron: 8% DV

Organic, gluten free, and fair trade.

Not made in a gluten-free facility.


The taste of this Amazing Grass bar was the best that brand has had to offer, which isn’t saying much since flavor-wise this has been consistently one of the most disappointing brands. This one had real peanuts, peanut butter, and was covered in delicious chocolate. It wasn’t as good as any of the other chocolate peanut butter bars I’ve tried, but I have pretty high standards (one might say snobby). It was better than a Power Bar, and better than the NuGo bars I have reviewed, but that really isn’t saying much, at least not enough in my book. This is the first bar I have reviewed that has any cholesterol, which isn’t inherently a bad thing as it could be good cholesterol (the label doesn’t specify). This bar also uses whey protein, which I am not the biggest fan of since it tends to be a cheap filler protein compared to other, better sources like almonds and hemp. At the same time, I am not vegan and love dairy so whey is not a problem for me but could be if you are vegan or whey intolerant. The Amazing Grass Chocolate Peanut Butter bar is also pretty nutrient dense with a good balance of nutrients, including lots of potassium.


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